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Red Table Talk - Season 4 Episode 20 How to Set Boundaries and Change Your Life

Trailer
Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!

First Air Date: May 07, 2018

Last Air date: Dec 19, 2022

Season: 5 Season

Episode: 126 Episode

Runtime: 25 minutes

IMDb: 6.40/10 by 8.00 users

Popularity: 26.356

Language: English

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